Is National Pies Cottage Pies Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk powder
australian beef
milk
natural flavours
621
1422
animal fat
+3 more

milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mashed Potato (59%) (water, Potato Flakes (potato, Stabiliser (450), Preservative (222)), Sunflower), Margarine (contains Milk, Emulsifiers (471, Soy), Antioxidant (304), Food Acid (citric Acid), Natural Flavour, Natural Colour (carotene)), Salt, Pepper), Pastry (wheat Flour, Water, Animal Fat, Emulsifiers (471, Soy Lecithin), Antioxidants (320, 307b), Natural Colour (carotene), Natural Flavour, Wheat Gluten, Salt, Milk Powder), Australian Beef (15%), Thickener (1422), Onion, Seasoning (contains Natural Colour (caramel I), Flavour Enhancers (621, 635), Wheat, Natural Flavours, Food Acid (citric Acid), Hydrolysed Soy Protein). Contains Sulphites, Milk, Soy, Wheat and Gluten.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.