Is National Pies Cottage Pies GERD Friendly?
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Why it's not GERD friendly
- australian beef
- citric acid
- milk powder
- animal fat
- milk
australian beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Mashed Potato (59%) (water, Potato Flakes (potato, Stabiliser (450), Preservative (222)), Sunflower), Margarine (contains Milk, Emulsifiers (471, Soy), Antioxidant (304), Food Acid (citric Acid), Natural Flavour, Natural Colour (carotene)), Salt, Pepper), Pastry (wheat Flour, Water, Animal Fat, Emulsifiers (471, Soy Lecithin), Antioxidants (320, 307b), Natural Colour (carotene), Natural Flavour, Wheat Gluten, Salt, Milk Powder), Australian Beef (15%), Thickener (1422), Onion, Seasoning (contains Natural Colour (caramel I), Flavour Enhancers (621, 635), Wheat, Natural Flavours, Food Acid (citric Acid), Hydrolysed Soy Protein). Contains Sulphites, Milk, Soy, Wheat and Gluten.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Meat · Whole