Is Native Forest Organic Hearts of Palm, 14 oz (Case of 12) Vegetarian?
Description
Firm yet tender white rounds with a mild, slightly sweet flavor and a crisp, vegetable-like bite. Commonly sliced for salads, antipasto, pasta, and ceviche-style dishes; reviewers note consistent texture and convenience, praising versatility while occasionally mentioning variable firmness and jar-to-jar brine intensity and occasional damaged packaging upon delivery and freshness.
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Description
Firm yet tender white rounds with a mild, slightly sweet flavor and a crisp, vegetable-like bite. Commonly sliced for salads, antipasto, pasta, and ceviche-style dishes; reviewers note consistent texture and convenience, praising versatility while occasionally mentioning variable firmness and jar-to-jar brine intensity and occasional damaged packaging upon delivery and freshness.
Ingredients
Organic Wild Hearts Of Palm, Water, Salt, Citric Acid, Ascorbic Acid, Organic Wild Hearts Of Palm, Ascorbic Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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