Is Native Forest Organic Sliced Water Chestnuts, 8 oz (Case of 6) Vegan?
Description
Canned sliced water chestnuts offer a mildly sweet, neutral flavor and a very crisp, crunchy texture that holds up during cooking. Commonly added to stir-fries, salads, soups and dips for crunch and contrast. Reviewers note consistent crunch, convenient pre-slicing, and good value in multi-pack purchases with occasional minor packaging concerns.
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Description
Canned sliced water chestnuts offer a mildly sweet, neutral flavor and a very crisp, crunchy texture that holds up during cooking. Commonly added to stir-fries, salads, soups and dips for crunch and contrast. Reviewers note consistent crunch, convenient pre-slicing, and good value in multi-pack purchases with occasional minor packaging concerns.
Ingredients
Organic Water Chestnuts, Water, Citric Acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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