Is Native Forest Organic Sliced Water Chestnuts, 8 oz (Case of 6) Vegetarian?
Description
Canned sliced water chestnuts offer a mildly sweet, neutral flavor and a very crisp, crunchy texture that holds up during cooking. Commonly added to stir-fries, salads, soups and dips for crunch and contrast. Reviewers note consistent crunch, convenient pre-slicing, and good value in multi-pack purchases with occasional minor packaging concerns.
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Description
Canned sliced water chestnuts offer a mildly sweet, neutral flavor and a very crisp, crunchy texture that holds up during cooking. Commonly added to stir-fries, salads, soups and dips for crunch and contrast. Reviewers note consistent crunch, convenient pre-slicing, and good value in multi-pack purchases with occasional minor packaging concerns.
Ingredients
Organic Water Chestnuts, Water, Citric Acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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