Is Native Forest Unsweetened Organic Coconut Milk Light -- 13.5 fl oz Vegetarian?
Description
Mild coconut taste and smooth, light texture make it suitable for coffee, smoothies, soups, and baking; reviewers note convenient packaging, pourability, and consistent flavor, while some mention thinner mouthfeel compared with thicker varieties and occasional separation requiring shaking before use, and many find it versatile across sweet and savory applications.
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Description
Mild coconut taste and smooth, light texture make it suitable for coffee, smoothies, soups, and baking; reviewers note convenient packaging, pourability, and consistent flavor, while some mention thinner mouthfeel compared with thicker varieties and occasional separation requiring shaking before use, and many find it versatile across sweet and savory applications.
Ingredients
Certified Organic Coconut Milk (Organic Coconut, Water, Guar Gum)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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