Is Native Unearthed Natural Deodorant Balm Activated Charcoal Low FODMAP?
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Ingredients
Maranta Arundinacea Root Powder (Arrowroot), Cocos Nucifera Oil (Coconut), Butyrospermum Parkii Butter (Shea), Sodium Bicarbonate (Baking Soda), Theobroma Cacao Seed Butter (Cocoa), Lavandula Angustifolia Herb Oil (Lavender), Rosa Canina Fruit Oil (Rosehip), Charcoal Powder (Activated Charcoal), *Linalool, *Limonene, *Geraniol, *Coumarin, *Eugenol, *Benzyl Benzoate, *Naturally occurring within Essential Oils
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.