Is Natoora Cavolo Nero Minestrone Dairy Free?
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Ingredients
td {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}Water, Cavolo Nero 9.3%, Soffritto (Onion, Celery, Extra Virgin Olive Oil, Garlic, Salt), Cocco Bianco Beans 5.3%, Cooked Farro (Spelt (Gluten), Extra Virgin Olive Oil) 5.3%, Tomatoes, Carrots, Fennel, Extra Virgin Olive Oil, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.