Is Natoora Delica Pumpkin & Farro Soup Nightshade Free?
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Why it's not nightshade free
- potatoes
- tomatoes
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Delica Pumpkin 27.3%, Tomatoes, Potatoes, Cooked Farro (Spelt (Gluten), Extra Virgin Olive Oil) 7.8%, Soffritto (Onions, Celery, Extra Virgin Olive Oil, Garlic, Salt), Extra Virgin Olive Oil, Salt, Sage Leaves 0.04%, Rosemary Leaves 0.04%, Dried Chilly Flakes, Smoked Chilly Flakes
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Natoora Delica Pumpkin & Farro Soup is available at 1 retailer
About this product
Soup · Liquid