Is Natrol CoQ-10 -- 200 mg - 45 Softgels Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

bovine
polysorbate 80
colored with riboflavin
lecithin
glycerin
+1 more

bovine

Dietitian note

Bovine is a term used to describe cattle and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

polysorbate 80

colored with riboflavin

lecithin

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Soybean Oil, Gelatin (Bovine), Glycerin, Water, Beeswax, Lecithin, Colored With Riboflavin And Titanium Dioxide, D-alpha Tocopherol (As ), Polysorbate 80

Check Natrol CoQ-10 -- 200 mg - 45 Softgels against your own diets in the app.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.