Is Natrol Melatonin Sleep Extra Strength Dietary Supplement GERD Friendly?
Description
Cherry flavored soft gummies offer a sweet, chewy texture; some users find them pleasantly fruity while others call them overly sugary. Commonly taken shortly before bedtime for sleep support, reviewers note rapid onset and occasional next morning grogginess, widely reported, praising convenience but citing inconsistent batch flavor and occasional stickiness.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Cherry flavored soft gummies offer a sweet, chewy texture; some users find them pleasantly fruity while others call them overly sugary. Commonly taken shortly before bedtime for sleep support, reviewers note rapid onset and occasional next morning grogginess, widely reported, praising convenience but citing inconsistent batch flavor and occasional stickiness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Xylitol, Cellulose Gum, Soy Polysaccharides, Maltodextrin, Dextrose, Crospovidone, Modified Food Starch, Silicon Dioxide, Malic Acid, Natural Flavor, Stearic Acid, Beet Root Extract, Magnesium Stearate, Citric Acid. Contains: Wheat, Soy No: Milk, Egg, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Yeast, Artificial Colors, Flavors Or Preservatives.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Supplement · Piece