Is Naturade Plant-Based Weight Loss High Protein Shake Chocolate Fudge Vegetarian?
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Ingredients
Folate 330mcg DFE, Vitamin B12 9mcg, Biotin 150mcg, Pantothenic Acid 5mg, Iodine 75mcg, Zinc 7.5mg, Selenium 35mcg, Manganese 1mg, Chromium 200mcg, Molybdenum 37.5mcg. Vegan Protein Blend (Pea Protein, Potato Protein, Chlorella Protein, Chia Protein, Quinoa Protein), Fiber Blend (Inulin (from Chicory), Flax Seed Powder, Bamboo Fiber, Pea Fiber, Apple Fruit Fiber, Borage Oil), Vegan Energy Blend (Organic Cane Sugar, Sunflower Oil, Medium Chain Triglycerides, Organic Rice Syrup Solids), Cocoa (Processed with Alkali), Natural Flavors, Weight Loss Blend (Garcinia Cambogia Extract (Fruit), Rhodiola (Rhodiola Rosea) Root Extract, Ashwagandha Root Extract), Sea Salt, Potassium Citrate, Digestive Enzyme Blend (Bromelain, Protease, Amylase, Lipase), Sodium Citrate, Organic Stevia Leaf Extract, Balance Blend (Gymnema Sylvestre Extract (Leaf), Banaba Extract (Leaf), Cinnamon Extract (Bark), ChromeMate® (Chromium Polynicotinate)), Vitamins & Minerals Blend (Sodium Ascorbate, Ferrous Fumarate, Sodium Selenate, Biotin, Zinc Oxide, Niacinamide, Vitamin A Palmitate, Phytonadione, Ergocalciferol, D-Calcium Pantothenate, Manganese Sulfate, Folic Acid, Potassium Iodide, Pyridoxine Hydrochloride, Cyanocobalamin, Riboflavin, Thiamine Hydrochloride, Sodium Molybdate, Chromium Chloride), Xanthan Gum. MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SOY, WHEAT, AND EGGS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.