Is Natural American Cheese Slices Low FODMAP?
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Why it's not low FODMAP
- please provide the freshness date on the package
- wi 53073 product of usa keep refrigerated freshness is assured in unopened packages until the date stamped on the front of the package
please provide the freshness date on the package
Dietitian noteDates and many other dried fruits are high FODMAP at a normal serving size. The drying process concentrates fructose and can also create fructans.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
٨٠٤٠م Vitamin D 0.1mcg Calcium 80mg Iron 0mg Potassium 10mg 8% 0% 6% 0% 0% LOU & LOUIE GENTINE for Loure easy recipes Scan for 5507476 95 *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color). Distributed By SARGENTO FOODS INC. One Persnickety Place, Plymouth, WI 53073 Product of USA Keep Refrigerated Freshness is assured in unopened packages until the date stamped on the front of the package. Enjoy within 5 clays of opening for maximum freshness. Questions or Comments Your comments are welcome at 1-800-243-3737 weekdays from 9 a.m. to 4 p.m. CT. Please provide the freshness date on the package and the UPC bar code numbers. SARGENTO.COM USDA NATURAL CHEESE RUDESS VERIFIED http://processverified.usda.gov 2025 Sargento Cheese Inc. All Rights Reserved. This product contains trademarks of Sargento Cheese Inc. Fresh-Lock® is a registered trademark of Presto Products Company. MAT
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.