Is Natural Baby Corn - Whole GERD Friendly?

Description
Small, mildly sweet kernels offer a crisp, tender bite and subtle vegetal flavor. Often used whole in stir-fries, salads, soups, and antipasto, they add texture and visual interest. Reviewers commonly note reliable size and crunch, ease of use, and occasional variability in firmness or packing across batches in some shipments.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small, mildly sweet kernels offer a crisp, tender bite and subtle vegetal flavor. Often used whole in stir-fries, salads, soups, and antipasto, they add texture and visual interest. Reviewers commonly note reliable size and crunch, ease of use, and occasional variability in firmness or packing across batches in some shipments.
Ingredients
BABY CORN, WATER, SALT, CITRIC ACID (ACIDIFIER), ASCORBIC ACID (ANTIOXIDANT)
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Where to buy
Natural Baby Corn - Whole is available at 2 retailers
About this product
Vegetable · Whole


