Is Natural Baby Corn - Whole Low FODMAP?
Description
Small, mildly sweet kernels offer a crisp, tender bite and subtle vegetal flavor. Often used whole in stir-fries, salads, soups, and antipasto, they add texture and visual interest. Reviewers commonly note reliable size and crunch, ease of use, and occasional variability in firmness or packing across batches in some shipments.
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Description
Small, mildly sweet kernels offer a crisp, tender bite and subtle vegetal flavor. Often used whole in stir-fries, salads, soups, and antipasto, they add texture and visual interest. Reviewers commonly note reliable size and crunch, ease of use, and occasional variability in firmness or packing across batches in some shipments.
Ingredients
Baby Corn, Water, Salt, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.