Is NATURAL BANANA PROTEEN CRUNCH SWEETENED CEREAL, NATURAL BANANA Low FODMAP?
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Ingredients
Flour Mix (Chickpea Flour, Rice Flour, Yellow Corn Flour), Cane Sugar, Psyllium Husk, Low Erucic Acid Rapeseed Oil, Contains 2% Or Less Of Salt, Calcium Phosphate, Rice Bran Extract, Natural Flavors, Product Manufactured In A Factory Which Does Not Use And Tests For The Presence Of Peanuts, Almonds, Hazelnuts, Brazil Nut, Cashew Nut, Macadamia, Walnut, Pecan Nut And Pistachios, Product Manufactured In A Factory Which Does Not Use And Tests For The Presence Of Peanuts, Pecan Nut And Pistachios
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.