Is Natural Calm Magnesium Gummies Raspberry Lemon Flavour Vegan?

Ingredients

Natural Calm (R), Magnesium Citrate, Water, Organic Cane Sugar, Organic Tapioca Syrup, Inulin, Agar, Organic Locust Bean Gum, Citric Acid, Colour (Black Carrot), Organic Natural Lemon Flavour, Organic Natural Raspberry Flavour With Other Natural Flavours

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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