Is NATURAL CHOCOLATE SUNFLOWER SPREAD GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa powder
unsweetened chocolate

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUNFLOWER KERNELS, ORGANIC POWDERED SUGAR, UNSWEETENED CHOCOLATE, CONTAINS 2% OR LESS OF: COCOA POWDER, SUNFLOWER LECITHIN, PALM FRUIT OIL, SALT, NATURAL MIXED TOCOPHEROLS (VITAMIN E) TO PRESERVE FRESHNESS.

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