Is NATURAL COOKIES, KEY LIME WHITE CHOCOLATE Vegetarian?
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Ingredients
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, NONFAT DRY MILK, SOY LECITHIN, VANILLA), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (MILK), ORGANIC EVAPORATED CANE SYRUP, WHOLE EGGS, NATURAL KEY LIME FLAVOR, PURE VANILLA EXTRACT WITH OTHER NATURAL FLAVORS, BAKING SODA, SALT, CREAM OF TARTAR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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