Is Natural Cravings Yogurt Covered Blueberries, Yogurt Gluten Free?
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Ingredients
CONFECTIONARY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, REDUCED MINERAL WHEY POWDER, YOGURT POWDER [CULTURED WHEY, NONFAT MILK], TITANIUM DIOXIDE (AN ARTIFICIAL COLORING), LACTIC ACID, SOY LECITHIN AND VANILLA), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.