Is NATURAL DECADENCE, GLUTEN FREE GRAHAM CRACKERS Gluten Free?


Ingredients
RICE FLOUR, TAPIOCA FLOUR. SORGHUM FLOUR, BROWN SUGAR, ''HONEY, NON-GMO BUTTERY SPREAD (NON-HYDROGENATED PALM FRUIT, CANOLA AND OLIVE OILS), LACTIC ACID (NON-DAIRY, DERIVED FROM SUGAR BEETS), ANNATTO EXTRACT), SOYMILK [FILTERED WATER, WHOLE SOYBEAN, PALM OIL, EVAPORATED CANE JUICE, MALTODEXTRIN (FROM CORN), SOY LECITHIN, POTASSIUM PHOSPHATE, SODIUM CITRATE, TAPIOCA STARCH, GLUTEN FREE NATURAL FLAVORS, CARRAGEENAN.], BAKING SODA, NUTMEG, ORGANIC VANILLA EXTRACT, SALT.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


