Is NATURAL DECADENCE, HUMBOLDT MUD PIE Vegan?

Ingredients

PIE CRUST: BROWN RICE FLOUR, SOY FREE NON-GMO BUTTERY SPREAD [(NON-HYDROGENATED PALM FRUIT, CANOLA, AND OLIVE OILS), FILTERED WATER, PURE SALT, SUNFLOWER LECITHIN, LACTIC ACID (NON-DAIRY, DERIVED FROM SUGAR BEETS), ANNATTO EXTRACT], BROWN SUGAR, APPLE SAUCE, COCOA POWDER, TAPIOCA FLOUR, ORGANIC GLUTEN FREE VANILLA EXTRACT, BAKING SODA, ORGANIC DECAF COFFEE, GLUTEN FREE BAKING POWDER, SEA SALT, ORGANIC GLUTEN FREE CHOCOLATE FLAVORING [ORGANIC VANILLA EXTRACT, ORGANIC COCOA, FILTERED WATER]. FILLING: COCONUT MILK (COCONUT EXTRACT, WATER, CITRIC ACID, SODIUM METABISULFITE), NON-GMO FAIR TRADE CHOCOLATE (CACAO BEANS, PURE CANE SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA BEANS), ORGANIC DECAF ESPRESSO POWDER, ORGANIC KAHLUA [ORGANIC VANILLA EXTRACT (ORGANIC CORN VODKA AND ORGANIC VANILLA BEANS), ORGANIC NON-GMO CANE SUGAR AND ESPRESSO].

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Frozen Dessert · Frozen, Slice