Is NATURAL DOUBLE CHEDDAR CHEESE, VANILLA BLUEBERRY QUINOA CLUSTERS WITH OTHER NATURAL FLAVORS & BLUEBERRY JUICE-INFUSED DRIED CRANBERRIES Vegetarian?

Ingredients

CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, POTATO STARCH (TO PREVENT CAKING), ENZYMES, ANNATTO (VEGETABLE COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR)], VANILLA BLUEBERRY CLUSTERS WITH OTHER NATURAL FLAVORS (WHOLE GRAIN OATS, BROWN RICE SYRUP, BROWN RICE, CANOLA OIL, SUGAR, TAPIOCA MALTODEXTRIN, QUINOA, CHIA SEEDS, HONEY, NATURAL FAVOR, BLUEBERRY FIBER, SALT, CORN STARCH, RICE BRAN EXTRACT), BLUEBERRY JUICE-INFUSED DRIED CRANBERRIES (CRANBERRIES, SUGAR, GRAPE JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, SUNFLOWER OIL).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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