Is Natural Factors Extra Strength ClenZyme™ Vegetarian Capsules Low FODMAP?

Ingredients

Enzyme Blend : Bacterial Protease ( Bacillus Subtilis ) ( Whole ) , Alpha-amylase ( Aspergillus Oryzae ) ( Whole ) , Triacylglycerol Lipase ( Rhizopus Oryzae ) ( Whole ) , Fungal Protease ( Aspergillus Oryzae ) ( Whole ) , Glucoamylase ( Aspergillus Niger ) ( Whole ) , Cellulase ( Trichoderma Longibrachiatum ) ( Whole ) , Bromelain ( Ananas Comosus ) ( Pineapple Stem ) , Papain ( Carica Papaya ) ( Fruit ) , Hemicellulase ( Aspergillus Niger ) ( Whole ) , Pectinase ( Aspergillus Niger ) ( Whole ) , Microcrystalline Cellulose , Vegetarian Capsule ( Carbohydrate Gum [ Cellulose ] , Purified Water ) , Magnesium Stearate ( Vegetable Grade ) .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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