Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Skippy® Super Chunk® Extra Crunchy Natural Peanut Butter Spread 15 oz. Jar Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Skippy Super Chunk Extra Crunchy Natural Peanut Butter Spread is a beloved product known for its delicious flavor and satisfying texture. It is highly praised for not being oily and for using simple ingredients without any artificial flavors or preservatives. The spread does not require stirring and is gluten-free, kosher, and free of trans fat. It is also a good source of vitamin E. People who have tried this peanut butter appreciate its flavor, texture, and lack of oiliness, and many express their intention to continue purchasing and recommending it. With real roasted peanuts as its main ingredient, Skippy Super Chunk Extra Crunchy Natural Peanut Butter Spread offers a delightful taste and wholesome qualities.

Ingredients

Roasted Peanuts, Sugar, Palm Oil, Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.