Is SKIPPY Peanut Butter Spread Creamy - 16.3 Oz Low FODMAP?

Description
Overall, people seem to really enjoy Skippy Peanut Butter! Some reviewers did say it melts in hot weather, but everyone agrees it makes a great snack. People also appreciate that the product doesn't contain any artificial flavors or colors. This product is a great choice for anyone looking for a peanut butter option that is high in protein and doesn't contain any preservatives, artificial flavors or colors.

Description
Overall, people seem to really enjoy Skippy Peanut Butter! Some reviewers did say it melts in hot weather, but everyone agrees it makes a great snack. People also appreciate that the product doesn't contain any artificial flavors or colors. This product is a great choice for anyone looking for a peanut butter option that is high in protein and doesn't contain any preservatives, artificial flavors or colors.
Ingredients
Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (Cottonseed, Soybean And Rapeseed Oil), To Prevent Separation, Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.