Is Westbrae Natural Organic Lentils Vegetarian -- 15 oz Low FODMAP?
Description
Earthy, mildly savory flavor with a firm yet tender texture that softens without turning mushy; commonly used in soups, salads, stews, grain bowls, and side dishes. Reviewers note consistent cooking performance, pleasant mouthfeel, and versatility, with occasional comments about variable cook times and packaging related to delivery and freshness issues.
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Description
Earthy, mildly savory flavor with a firm yet tender texture that softens without turning mushy; commonly used in soups, salads, stews, grain bowls, and side dishes. Reviewers note consistent cooking performance, pleasant mouthfeel, and versatility, with occasional comments about variable cook times and packaging related to delivery and freshness issues.
Ingredients
Organic Lentils, Water.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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