This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Westbrae Natural Organic Lentils Vegetarian -- 15 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Earthy, mildly savory flavor with a firm yet tender texture that softens without turning mushy; commonly used in soups, salads, stews, grain bowls, and side dishes. Reviewers note consistent cooking performance, pleasant mouthfeel, and versatility, with occasional comments about variable cook times and packaging related to delivery and freshness issues.

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Ingredients

Organic Lentils, Water.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Westbrae Natural Organic Lentils Vegetarian -- 15 oz is available at 8 retailers

Whole FoodsH-E-BKrogerRalphsVitacostUnited SupermarketsFry'sAmazon

About this product

Vegetable · Can

Flavor
EarthyNuttyMild
Texture
CreamyTender
Commonly used for
CookingSoupSide DishSalad
Low FODMAP? Westbrae Natural Organic Lentils Vegetarian -- 15 oz | Spoonful