Is Natural Factors Rutin -- 250 mg - 90 Capsules Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • gelatin
  • gelatin capsule
  • magnesium stearate

gelatin

Dietitian note

Gelatin comes from the skin, cartilage, and bones of animals.

Note by Rhyan Geiger, RDN

gelatin capsule
magnesium stearate

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus vegetarian products to buy instead.

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Ingredients

Gelatin Capsule (Gelatin, Purified Water), Rice Powder, Silica And Magnesium Stearate (Vegetable Grade)

Check Natural Factors Rutin -- 250 mg - 90 Capsules against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Natural Factors Rutin -- 250 mg - 90 Capsules is available at 2 retailers

VitacostNational Nutrition

About this product

Supplement · Piece

Flavor
Neutral
Texture
Smooth
Commonly used for
On The Go
Vegetarian? Natural Factors Rutin -- 250 mg - 90 Capsules | Spoonful