Is NATURAL FRUIT SWEETENED MULTI-GRAIN CEREAL, FRUIT Dairy Free?
Description
Delivers fruity sweetness with crunchy clusters and occasional tender bits; texture balances crisp initial bite with quicker softening in milk. Commonly eaten cold with milk or yogurt, used as a snack, cereal topping for smoothies, or mixed into homemade granola bars. Reviewers mention pleasant flavor, uneven crunch, and mild aroma.
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Description
Delivers fruity sweetness with crunchy clusters and occasional tender bits; texture balances crisp initial bite with quicker softening in milk. Commonly eaten cold with milk or yogurt, used as a snack, cereal topping for smoothies, or mixed into homemade granola bars. Reviewers mention pleasant flavor, uneven crunch, and mild aroma.
Ingredients
Corn Flour Blend (Whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Hydrogenated Vegetable Oil (Coconut, Soybean, Cottonseed), Oat Fiber, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Turmeric Extract Color, Blue 1, Yellow 6, Annatto Extract Color, Bht For Freshness,vitamins And Minerals: Vitamin C (Sodium Ascorbate And Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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