No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is NATURAL FRUIT SWEETENED MULTI-GRAIN CEREAL, FRUIT Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Delivers fruity sweetness with crunchy clusters and occasional tender bits; texture balances crisp initial bite with quicker softening in milk. Commonly eaten cold with milk or yogurt, used as a snack, cereal topping for smoothies, or mixed into homemade granola bars. Reviewers mention pleasant flavor, uneven crunch, and mild aroma.

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Ingredients

Corn Flour Blend (Whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Hydrogenated Vegetable Oil (Coconut, Soybean, Cottonseed), Oat Fiber, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Turmeric Extract Color, Blue 1, Yellow 6, Annatto Extract Color, Bht For Freshness,vitamins And Minerals: Vitamin C (Sodium Ascorbate And Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

NATURAL FRUIT SWEETENED MULTI-GRAIN CEREAL, FRUIT is available at 4 retailers

H-E-BShopRiteThe Fresh GrocerAmazon

About this product

Cereal · Dried

Flavor
FruitySweet
Texture
CrunchyDry
Commonly used for
BreakfastSnackingOn The Go
Gluten Free? NATURAL FRUIT SWEETENED MULTI-GRAIN CEREAL, FRUIT | Spoonful