Is Natural Grocers Bulgur & Quinoa Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

Why it's not wheat free

  • wheat
  • organic precooked bulgur
  • organic bulgur

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC PRECOOKED BULGUR (WATER, ORGANIC BULGUR, SALT), ORGANIC BLANCHED GREEN BEANS, ORGANIC SEASONING (ORGANIC SUNFLOWER OIL, ORGANIC BASIL, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC), ORGANIC PRECOOKED RED QUINOA (WATER, ORGANIC RED QUINOA), ORGANIC REHYDRATED SUNDRIED TOMATOES (WATER, ORGANIC SUNDRIED TOMATO, SALT). CONTAINS: WHEAT.

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About this product

Grain · Pouch

Flavor
GarlickyHerbaceousSavory
Texture
SoftTender
Commonly used for
Side DishMeal PrepLunch