Is Natural Grocers Fudge Brownie Mix Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate chips

chocolate chips

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cane Sugar, Gluten-free Flour (cassava Flour, Unmodified Potato Starch, Organic Coconut Flour, Xanthan Gum), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Cocoa Powder, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Natural Vanilla Flavor. Contains Coconut, Soy.

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