Is NATURAL ICE CREAM, MINT CHIP Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
nonfat dry milk
cream
ice cream water
natural peppermint flavor
soy lecithin and natural flavor

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ICE CREAM INGREDIENTS: WATER, CREAM, SUGAR, CORN SYRUP, NONFAT DRY MILK, CHOCOLATE FRECKLES (SUGAR, COCONUT OIL (PROCESSED WITH ALCALI), PARTIALLY HYDROGENATED COCONUT OIL, COCOA, SOY LECITHIN AND NATURAL FLAVOR), WHEY, STABILIZER (LOCUST BEAN GUM, GUAR GUM, STANDARDIZED WITH SUGAR AND CALCIUM SULFATE AS PROCESSING AID), NATURAL PEPPERMINT FLAVOR, ANNATTO & VEGETABLE JUICE FOR COLOR. COATING INGREDIENTS: SUGAR, RICE FLOUR, WATER, PASTEURIZED EGG WHITES, CORN SYRUP, WHEAT FLOUR, ANNATTO AND VEGETABLE JUICE FOR COLOR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.