Is Natural Inspiration, Dinner Sized Turkey Meatballs Lactose Free?

This product may or may not be lactose free as it lists 4 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

parmesan cheese part-skim milk
romano cheese pasteurized part skim-milk
cheese cultures
whey powder

parmesan cheese part-skim milk

Dietitian note

Cheese is typically derived from milk and thus contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ground Turkey, Breadcrumbs (Wheat Flour, Salt, Yeast, Soybean Oil), Water, Contains Less Than 2% Of Salt, Sugar, Maltodextrin, Whey Powder, Spices, Romano Cheese Pasteurized Part Skim-milk, Cheese Cultures, Salt, Enzymes, Parmesan Cheese Part-skim Milk, Cheese Culture, Salt (Enzymes), Dextrose, Onion Powder, Garlic Powder, Parsley, Natural Flavors, Spice Extractives, Vinegar

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