Is NATURAL LIME FLAVORED GOURMET FROZEN FRUIT BAR, NATURAL LIME Gluten Free?
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Ingredients
WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, FLAVOR BASE (WATER, LIME JUICE CONCENTRATE, CITRUS CELLS, CITRIC ACID, NATURAL CITRUS FLAVOR, GUM TRAGACANTH, TURMERIC FOR COLOR, BLUE 1), CONTAINS 1% OR LESS OF GUAR GUM, CELLULOSE GUM, XANTHAN GUM, YELLOW 5.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.