Is NATURAL MILD YELLOW CHEDDAR CHEESE, SEA-SALTED ROASTED ALMONDS, RAISINS & WHITE CHOCOLATE CHUNKS CRAVEABLE SNACKER, MILD YELLOW CHEDDAR, SEA-SALTED ROASTED, WHITE CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa butter
  • white chocolate chunks
  • cheese culture
  • cheddar cheese
  • whole milk powder
  • pasteurized milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHEDDAR CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], ANTI-CAKING BLEND [POTATO STARCH, POWDERED CELLULOSE]), ROASTED ALMONDS WITH SEA SALT (ALMONDS, PEANUT AND/OR COTTONSEED OIL, SEA SALT), RAISINS (RAISINS, SUNFLOWER OIL), WHITE CHOCOLATE CHUNKS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, VANILLA EXTRACT).

Check NATURAL MILD YELLOW CHEDDAR CHEESE, SEA-SALTED ROASTED ALMONDS, RAISINS & WHITE CHOCOLATE CHUNKS CRAVEABLE SNACKER, MILD YELLOW CHEDDAR, SEA-SALTED ROASTED, WHITE CHOCOLATE against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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About this product

Snack · Piece

Flavor
SavorySaltyNuttySweet
Texture
CreamyCrunchyChewy
Commonly used for
SnackingOn The GoLunchGarnishing