Is NATURAL NECTAR, ORGANIC BREAKFAST BISCUIT MULTIGRAINS &CHOCOLATE CHIPS Dairy Free?

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC, PALM OIL, ORGANIC FAIR TRADE CERTIFIED 7% CHOCOLATE CHIPS* (ORGANIC SUGAR, ORGANIC COCOA PASTE, ORGANIC COCOA BUTTER, SUNFLOWER LECITHIN), ORGANIC MULTIGRAIN CLUSTERS (ORGANIC RICE, ORGANIC OATS, ORGANIC CANE SUGAR, ORGANIC BARLEY MALT SYRUP, SEA SALT), ORGANIC HONEY, BAKING POWDERS (AMMONIUM HYDROGEN CARBONATE - SODIUM HYDROGEN CARBONATE - MONOCALCIUM PHOSPHATE), SALT.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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