Is Natural Ovens Bread Multi-Grain Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

water, whole wheat flour, wheat gluten, brown sugar, millet, flaxseed meal, rye meal, corn grits, contains 2% or less of the following: wheat fiber, soybean oil, inulin, yeast, vinegar, sea salt, triticale flour, buckwheat flour, rice flour, rolled oats, barley flakes, sorghum flour, amaranth flour, quinoa, cultured wheat flour, soy lecithin, ascorbic acid, enzymes

Check Natural Ovens Bread Multi-Grain against your own diets in the app.

Where to buy

Natural Ovens Bread Multi-Grain is available at 2 retailers

Mariano'sWhole Foods

About this product

Bread · Loaf

Flavor
NuttyEarthySweet
Texture
SoftDense
Commonly used for
BreakfastSandwichSnackingLunch