Is NATURAL PASTE RED PEPPER WITH FETA, RED PEPPER GERD Friendly?
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Why it's a maybe for GERD friendly
- feta cheese produced from sheep/goat milk
- sun dried tomatoes
feta cheese produced from sheep/goat milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
PASTEURIZED PEPPER PASTA, SUN DRIED TOMATOES, FETA CHEESE PRODUCED FROM SHEEP/GOAT MILK (9.5%), EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SALT, SEASONINGS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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