Is Natural Peanut Butter, Creamy Low FODMAP?
Description
Smucker's Natural Creamy Peanut Butter is a delicious and satisfying product made with peanuts and a dash of salt. It is gluten-free and non-GMO. People appreciate the great taste of this natural peanut butter and enjoy pairing it with Smucker's fruit spreads. Each serving contains 8 grams of protein, which is 8% of the daily value. Overall, Smucker's Natural Creamy Peanut Butter is a high-quality option for those looking for a tasty and nutritious spread.
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Description
Smucker's Natural Creamy Peanut Butter is a delicious and satisfying product made with peanuts and a dash of salt. It is gluten-free and non-GMO. People appreciate the great taste of this natural peanut butter and enjoy pairing it with Smucker's fruit spreads. Each serving contains 8 grams of protein, which is 8% of the daily value. Overall, Smucker's Natural Creamy Peanut Butter is a high-quality option for those looking for a tasty and nutritious spread.
Ingredients
Dry-roasted Organic Blanched Peanuts, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.