Is Natural Sources Drink Concentrate Raspberry -- 16 fl oz Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- pear juice concentrate
- apple juice concentrate
- natural flavor
pear juice concentrate
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Red Raspberry Juice Concentrate, Apple Juice Concentrate, Pear Juice Concentrate, Elderberry Juice Concentrate, Natural Flavor, Fruit Juice (Or Color), Potassium Sorbate
Check Natural Sources Drink Concentrate Raspberry -- 16 fl oz against your own diets in the app.
Take it with you
Scan to open Natural Sources Drink Concentrate Raspberry -- 16 fl oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box
Talenti Roman Raspberry Dairy-Free Sorbetto
Smucker's Natural Strawberry Fruit Spread, 17.25 Ounces
HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
Earth Balance, Natural Buttery Spread with 78% Vegetable Oil, 15 Ounce
Where to buy
Natural Sources Drink Concentrate Raspberry -- 16 fl oz is available at 2 retailers
About this product
Beverage · Bottle, Liquid