Is Natural Vanilla Flavoured Ice Cream, Real Dairy Low FODMAP?
Description
This ice cream presents a clean natural vanilla flavor and smooth, creamy texture; it scoops cleanly, softens predictably, and is commonly served in cones, bowls, sundaes, or blended into shakes. Reviewers frequently mention consistent vanilla taste, pleasant mouthfeel, reliable scoopability, and suitability for desserts and toppings at home and gatherings.
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Description
This ice cream presents a clean natural vanilla flavor and smooth, creamy texture; it scoops cleanly, softens predictably, and is commonly served in cones, bowls, sundaes, or blended into shakes. Reviewers frequently mention consistent vanilla taste, pleasant mouthfeel, reliable scoopability, and suitability for desserts and toppings at home and gatherings.
Ingredients
Fresh Cream, Modified Milk, Sugar, Glucose, Evaporated Skim Milk, Egg Yolks, Guar Gum, Carob Bean Gum, Cellulose Gum, Carrageenan, Natural Flavour, Ground Vanilla Beans, Colour, Sourced From Plants, May Contain Peanuts And Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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