Is Natural Vanilla Ice Cream - 1.5qt - Market Pantry™ Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply.

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Why it's not alpha-gal friendly

carrageenan
whey
nonfat milk
sweet cream buttermilk
milkfat

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

whey

nonfat milk

sweet cream buttermilk

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.

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500K+ users • 4.6★ rating

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Ingredients

Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Sugar, Corn Syrup, Whey, High Fructose Corn Syrup, Contains Less Than 2% Of Natural Vanilla With Vanilla Bean Specks, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.