Is Natural Vitality Natural Calm Sweet Lemon Flavor Magnesium Supplement GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • created from a highly absorbable proprietary blend of citric acid
  • organic lemon flavor

created from a highly absorbable proprietary blend of citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ionic Magnesium Citrate (Created From A Highly Absorbable Proprietary Blend Of Citric Acid And Magnesium Carbonate), Organic Lemon Flavor And Organic Stevia

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Natural Vitality Natural Calm Sweet Lemon Flavor Magnesium Supplement is available at 2 retailers

Central MarketThrive Market

About this product

Supplement · Powder

Flavor
CitrusSweet
Texture
Powdery
Commonly used for
Drinking