Is NATURAL WALNUTS & ALMONDS WITH DRIED CHERRIES Vegan?
Description
A mix of crunchy morsels and chewy tart fruit pieces, featuring buttery, earthy undertones and a contrast of crisp and tender textures. Commonly eaten as a snack, stirred into yogurt or oatmeal, sprinkled over salads, added to trail mixes, or used in baking. Reviews often note freshness and balanced flavor.
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Description
A mix of crunchy morsels and chewy tart fruit pieces, featuring buttery, earthy undertones and a contrast of crisp and tender textures. Commonly eaten as a snack, stirred into yogurt or oatmeal, sprinkled over salads, added to trail mixes, or used in baking. Reviews often note freshness and balanced flavor.
Ingredients
WALNUTS, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), ALMONDS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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