Is NATURAL WALNUTS & ALMONDS WITH DRIED CHERRIES Vegetarian?
Description
A mix of crunchy morsels and chewy tart fruit pieces, featuring buttery, earthy undertones and a contrast of crisp and tender textures. Commonly eaten as a snack, stirred into yogurt or oatmeal, sprinkled over salads, added to trail mixes, or used in baking. Reviews often note freshness and balanced flavor.
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Description
A mix of crunchy morsels and chewy tart fruit pieces, featuring buttery, earthy undertones and a contrast of crisp and tender textures. Commonly eaten as a snack, stirred into yogurt or oatmeal, sprinkled over salads, added to trail mixes, or used in baking. Reviews often note freshness and balanced flavor.
Ingredients
WALNUTS, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), ALMONDS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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