Is Naturalia Almond Granola Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy
soybeans
soy lecithin
soy protein concentrate

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugars (tapioca Syrup, Rice Syrup, Sugar, Honey, Fancy Molasses), Almonds, Soy Protein Concentrate (soy Protein Concentrate, Tapioca Starch, Salt), Peanuts, Whole Rolled Oats, Soybeans, Sunflower Oil, Natural Flavour (contains Peanut Oil), Sodium Bicarbonate, Soy Lecithin, Wheat Flakes, Whey Powder. Contains Almond, Soy, Oats, Wheat, Milk, Barley and Peanut. It may also contain Cashew, Hazelnut, Macadamia Nut, Walnut, Pistachio, Pecan, Brazil Nut and Pine Nut.

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