Is Naturalia Almond Granola Vegetarian?

Ingredients
Sugars (tapioca Syrup, Rice Syrup, Sugar, Honey, Fancy Molasses), Almonds, Soy Protein Concentrate (soy Protein Concentrate, Tapioca Starch, Salt), Peanuts, Whole Rolled Oats, Soybeans, Sunflower Oil, Natural Flavour (contains Peanut Oil), Sodium Bicarbonate, Soy Lecithin, Wheat Flakes, Whey Powder. Contains Almond, Soy, Oats, Wheat, Milk, Barley and Peanut. It may also contain Cashew, Hazelnut, Macadamia Nut, Walnut, Pistachio, Pecan, Brazil Nut and Pine Nut.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Cereal · Granule


