Is Naturalia Pizza Alfredo aux epinards Dairy Free?
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Ingredients
Crust: Dough mix (corn starch, rice flour, potato starch, chicory root inulin, psyllium husk powder, dextrose, fructose, modified cellulose), Cauliflower, Water, Extra virgin olive oil, Yeast, Brown cane sugar, Sea salt. Topping: Alfredo sauce (whipping cream (cream, milk, carrageenan, plant mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate), mascarpone cheese (cream, milk, skim milk powder, locust bean gum, citric acid, carrageenan), parmesan cheese (pasteurized milk, salt, lipase, microbial enzyme, bacterial culture, cellulose, natamycin), onion powder), Spinach, Mozzarella cheese (pasteurized milk, bacterial culture, salt, calcium chloride, microbial enzyme), Red onion, Asiago cheese (pasteurized milk, salt, bacterial culture, microbial enzyme, lipase).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.