Is NATURALLY ENHANCED SNACK MIX, SUPER-CHARGED CRANBERRY BLEND Nightshade Free?
Why it's a maybe for nightshade free
- modified starch
modified starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
CRANBERRIES (DRIED SUGAR, CRANBERRIES, SUNFLOWER OIL), ALMONDS NATURAL RAW, YOGURT PEANUTS (NATURAL YOGURT COATING [EVAPORATED CANE JUICE, FRACTIONATED PALM KERNEL OIL, YOGURT POWDER, SOY LECITHIN {AN EMULSIFIER} LACTIC ACID, VANILLA AND SALT], PEANUTS [NON-HYDROGENATED PEANUT OIL, CONFECTIONER'S GLAZE, GUM ARABIC]). CHOCOLATE CHUNKS, SEMI-SWEET (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN [AN EMULSIFIER], VANILLA EXTRACT) CRANBERRIES OMEGA 3 (CRANBERRY, SUGAR, CRANBERRY SEED OIL). CRANBERRIES POMEGRANATE (CRANBERRIES, SUGAR, POMEGRANATE JUICE FROM CONCENTRATE, MALIC ACID, NATURAL POMEGRANATE FLAVOR WITH OTHER NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL), PROBIOTIC DARK CHOCOLATE CRANBERRIES (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR {PROCESSED WITH ALKALI}] COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, DRIED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL], CORN SYRUP, MODIFIED STARCH, CONFECTIONER'S GLAZE, PROBIOTIC ADDED [BACILLUS COAGULANS GBI-30 6086]).
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →Similar Products
About this product
Snack · Dried


